Posts Tagged ‘Muay Thai’

The Vigilance Standard in Self Defense

datePosted on 11:50, January 15th, 2010 by Wing Chun

The Vigilance Standard in Self Defense

Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from home to work, and are out and about more than our grandparents or even our parents were. So, the question is: how will you prepare to be out in this world, as it presents increasing risks to your own personal security? You are taking steps, such as reading this article, to educate yourself. But what type of training will that education lead you to choose?

A New Way of Thinking

Here is a bold statement – self defense is not rocket science. In its simplest form it should be a natural flow of devastating strikes and movements. No matter what you hear from the up-teen million experts on the subject, it breaks down very simply. Protect your life at all cost, using the most devastating forms of hand to hand that you can. It would be nice if we had 10 years to train in Kung Fu and a red pill to take to become a combination of Bruce Lee and Neo from the Matrix, easily rendering our aggressor harmless while gliding through the air. However, that is not reality, and it never will be, no matter who you are.

Train off the principle that, when under an aggressor’s attack, your body will only allow you to utilize gross motor skills, i.e., simple movements. You cannot perform intricate jump-spinning back kicks and other gravity-defying movements with success when under duress. In addition to requiring a ballet of choreographed movements, certain martial art schools impress upon the student that he must be prepared to defend himself after he is physically attacked. Such reactive, versus proactive, training is not effective and relying on it can be costly and dangerous. In fact, the best defense (with a new spin on an old saying) is a good offense.

In addition to advocating easy-to-execute training, the author has designed the following A.D.D. formula for recognizing, processing, and dealing with possible physical attacks:

(A) Avoid compromising situations. Be aware of your surroundings.

(D) Dissuade any potential aggressor with verbal commands and body language.

(D) Decimate your aggressor with devastating strikes.

For more information on Stephen Spivey and American Combat System please visit MaxDefense

 

 

Stephen Spivey is a worldwide leading authority in self defense. In 1993 he created American Combat System. The purpose was to share a system that was ferociously effective, easy to understand, and that had the same core movements, whether fighting empty-handed or armed with a weapon.

Stephen knew that, through his life experiences, that he had identified which principles (or rules) were absolutely necessary when defending ones self. These experiences have come by way of his time with some phenomenal teachers, through his experiences as a security consultant, as the head instructor of his self defense studios, and as a U.S. Army Paratrooper within the 18th Airborne Corps. In addition, Stephen benefited from the less formal, but arguably more instructive, experiences of various street combative scenarios. A.C.S is touted as cutting edge in the self defense community. People travel from great distances to participate in this unique training and he has traveled far and wide to meet the requests for his seminars.
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The 4 Crucial Points in Self Defense

datePosted on 13:26, January 14th, 2010 by Wing Chun

Crucial Points in Self Defense

Whether you are a beginner in self defense or an advanced martial artist there are certain principles that are paramount in your training. It does not matter if you have been training in kung fu, jiu jitsu or MMA for 10 years and can bench press three hundred pounds, if you do not implement these core principles you are operating at an extreme disadvantage.

1. Violent encounters require that you become a conqueror, a warrior who does not accept defeat. Here is a good mental note to take with you in your training. Whenever you go for your self defense training, go into it with a gladiator’s mindset. This means you must train with intensity!

2. When you go through a mock attack (and it is a must to find an instructor who trains in this manner!) employ the mindset that you are really being attacked. This will allow you to download a trained response onto your hard-drive for future use. So if the worst case scenario happens, you are prepared.

3. Students should be taught that, once they determine someone is an aggressor, they must use an “offensive” defense to control the attacker. The aggressor always presents biological giveaways such as clinched jaw, clinched fist, overall body posture, closing of distance, or verbal aggression before an attack. Once you identify these signals, you unleash preemptively with a barrage of debilitating strikes.

4. This next point is vital – a violent attack must be met with a violent response greater than what was delivered by the attacker. An equal and opposite reaction will not suffice. This will ensure that your attacker knows you have a “do not go gently” policy and in fact, you have turned the tables and you are now the aggressor. This is psychologically defeating for the attacker.

When you were deciding what you wanted to do in life, you more than likely prepared yourself for it. Whether it was through college, self-education, finding a mentor, you took steps to prepare for the future. Take this life principle and apply it to your education in self defense. You will be surprised how little time it takes for you to protect your most valuable asset.

Finally, remember this: there is no such thing as fighting dirty when it comes to life or death, so when the time comes for you to engage, be prepared and give it everything you have. Find an instructor who teaches you to manipulate the body’s vulnerable areas such as the eyes, ears, throat, neck, and groin. Once you have identified an instructor who emphasizes simple movements, who is teaches an offensive form of self defense, and who does not shy away from teaching you to defend yourself at all cost, you will know you have done your homework completely! All that remains is to train like you mean it!

For more information on Stephen Spivey and American Combat System please visit MaxDefense 

Stephen Spivey is considered a leading authority in the self defense industry. Stephen developed the innovative reality-based self defense system, American Combat System, and the highly-requested seminar series, MaxDefense. Both of these systems are touted as cutting edge in the self defense community. People travel from great distances to participate in this unique training and he has traveled far and wide to meet the requests for his seminars.

Stephen has been praised for his, “intelligent approach to self-defense training coupled with a wicked arsenal of techniques.” But he believes that, even more to the point, his training offers a big dose of personal empowerment for everyone who graces his doors or attends one of his seminars.

Blending Soft Style Wing Chun with Hard Style Martial Arts

datePosted on 11:31, December 15th, 2009 by Wing Chun

I am one of those martial artists who have broken away from my traditional routes and have created my own system. It is not an easy road and there are many people who resent this breaking of tradition. But my love for the martial arts, and my drive to seek truth and find the most effective techniques available wouldn’t let me completely absorb myself into any one art. I have taken much criticism, much of which stems from jealousy, but the results my students have seen, and after surviving for more then 30 years in the martial arts industry; I know I am on the right path.
My system includes my unique method of Wing Chun training. While I have used my creativity to expand on the Wing Chun system, I have great respect for the traditional roots of any martial art that I have studied and great reverence for the men I learned from.
In my early years of study and training I learned from several instructors after I spent many years with my Goju Ryu master, Tamojoshi Sakamoto. My reason for doing this was to become a well-rounded martial artist. That is why I studied with others at least to the point of brown belt to get a basic understanding of the differences. I did however; absorb myself in the study of Wing Chun, learning the entire system from Moyat, a master based in Chinatown, New York City, by taking private lessons with him.
I studied Wing Chun because I wanted to learn a martial art from Southern China and to balance my history of training in “hard” styles with a “soft” one. I was also looking to work internally and expand on the philosophy taught to me by Tamojoshi Sakamoto, my Goju Ryu master. I remember having dinner many times with him in the evening and writing down every thing he said. He taught me two great lessons. One is that the enemy lies within; in the obstacles I placed between success and myself. The second was Narano-kan-nin, Surga-kan-nin. This means that forgiving the unforgivable releases the burden of carrying anger and hatred. Studying a “soft” style helped me integrate these lessons on a physical, mental, and spiritual level.
When I left Moyat’s school in 1980, I did so on very good terms. I began teaching Wing Chun with Moyat’s blessing, because I wouldn’t do it any other way. In 1987, Moyat came to my school in Norwalk and conducted a seminar in Wing Chun. He did this out of respect for me, as well as to help my school deal with another Wing Chun school that was creating problems. The instructor at this school gave himself the title of “Grandmaster”, claiming that he too studied under Moyat, which was not the case. Moyat also came to Norwalk out of respect for our student/teacher relationship.
When I was training with Moyat, he was having some trouble with people coming to the school to challenge his students. The students taking the group classes could not handle the problem because at the time, he reserved certain training methods, like wooden dummy, only for his private students. I had been in so many confrontations like this in the Dominican Republic that this was old news to me. I fought any of the guys who came to his school looking to cause trouble and eventually put a stop to the problem without anyone getting seriously hurt.
My method of Wing Chun training is integrated into my system, so that my students have a well-rounded approach, not only to Wing Chun, but also to self-defense. This integration was never meant to disrespect or criticize my Wing Chun teacher or any other Wing Chun instructor. It is my way of expanding this traditional style to supplement its softness with the hardness of other styles, to create a well-rounded martial artist. It is an approach that many have benefited from and enjoyed over the years.

See more about The Calasanz System at http://www.interdojo.com
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