Philip Holder trained in his early Wing Chun days with Moy Yat and then with William Cheung. Contents of this 16 DVD set include:

Vol 1: Close in
Vol 2: Weapons defense
Vol 3: Training fundamentals 1
Vol 4: Training fundamentals 2
Vol 5: Training fundamentals 3
Vol 6: Training fundamentals 4
Vol 7: Training fundamentals 5
Vol 8: Self defense 1
Vol 9: Self defense 2
Vol 10: Self defense 3
Vol 11: Wooden dummy training
Vol 12: W (more…)

In Grandmaster Cheung’s Wing Chun Kung Fu, the legendary Grandmaster William Cheung teaches the advanced applications of the three empty-hand forms and delves into the science behind weapons defense, fighting strategy and chi-sao (“sticky hands”). This groundbreaking DVD from Black Belt Magazine has over 90 minutes of instructional material and bonus features including interviews, an in-depth lesson and practice schedule for iron-palm training, and commentary by sifu Eric Oram. (more…)

Grandmaster William Cheung, longtime friend and training partner of Bruce Lee, has finally revealed the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Vol. 4 covers dragon-pole form, butterfly-sword form and application. (Approx. 59 min.)

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William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 1 covers the sil lim tao form, wing chun basics, drills and footwork, chi meditation, chum kil form and applications.

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This article is about the kung fu martial arts and you can find some useful information in it if you are a fan of the kung fu martial arts.

Zhiquan Qing is a notable kung fu master in Hong Kong. “Kung fu martial arts is mainly for helping others, not for fighting.” He said.

Recently, he came to Foshan, Guangdong Province to give free kung fu martial arts courses to the the disabled people. He has opened 2 Wing Chun training centers in Foshan and nearly 100 disabled people have received his free kung fu trainings in them.

“A lot of people like the kung fu martial arts and about 40% of the Hong Kong residents have learned some kung fu martial arts.” Qing said. He was born in 1955 and has the asthma from his childhood. He can only watch his little friends playing, but can not join them when he is a kid. Because of this, he decided to learn the kung fu martial arts. “At first I learned kung fu martial arts in order to fight other people and to protect myself.” he said.

Now Qing named this purpose “the superficial heroism”. He started to learn the kung fu martial arts from the age of 10. In 1973, he attended many kung fu competitions, using his Wing Chun kung fu. He won a champion in the 4th South East Asia Kung Fu Martial Arts Championship in 1976. Six years later, he won a champion in the 6th International Kung Fu Martial Arts Championship. He also got a big surprise by learning the kung fu martial arts: his asthma disappeared during the peroid of his kung fu trainings. Maybe this is a gift for his several years of hard kung fu trainings.

For a kung fu fighter, sports injuries are very common. In order to deal with these injuries, Qing started to learn Tuina (Chinese massage for curing the sports injuries) and the theories of the traditional Chinese medicine.

In 1998, Qing came to Foshan, Guangdong Province and made some good friends here. They are all the fans of the kung fu martial arts and they often do the kung fu trainings together. One time, one of this friends told him that he paid more than 5000 rmb for the phone bills, talking to Qing about the kung fu martial arts. Qing was so touched by his words and he started to come to Foshan very frequently. In 2006, he opened 2 Wing Chun Training Centers in Foshan. One is in Nanhaiguichang and the other is in Shundele.

Recommended by this friend, Qing started to give kung fu martial arts courses to the doctors and nurses in the Foshan Chinese Medicine Hospital. In this place, lots of disabled people joined these kung fu martial arts courses. They are also very interested in these courses but they do not have the good opportunities to be taught by a real kung fu master. Qing thought this as a good chance to helping others. In 2007, Qing began to give free “Baduanjin” kung fu courses to the disabled people in the Foshan Chinese Medicine Hospital. These courses are also part of the convalescent plans for these disabled people.

“Some people believe that I am stupid. I can earn 500 rmb for a hour by teaching the kung fu martial arts courses, but all the courses here are free in Foshan. I just think that what I did is helpful for the disabled people. I want them to learn more and practise more kung fu. It will be good for the recovery of these people. I am just doing the correct things I believe.” Qing said.

Date: 05/02/2009

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William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 2 covers the bil jee form and applications, one-arm/two-arm chi sao and chi sao applications.

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