Review

“The reader holds in his or her hands a masterful and scholarly work. Sifu Belonoha has put together one of the most comprehensive books ever written of the Wing Chun system of Chinese gung-fu, a book that provides both the devotee and the uninitiated with a rich tapestry of cultural, historical, philosophical, and technical information about this incredible fighting art. His own sifu and sihing-dai would be very proud of his efforts to preserve this knowledge. I am very p (more…)

The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha — a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree — the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, (more…)

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