In Grandmaster Cheung’s Wing Chun Kung Fu, the legendary Grandmaster William Cheung teaches the advanced applications of the three empty-hand forms and delves into the science behind weapons defense, fighting strategy and chi-sao (“sticky hands”). This groundbreaking DVD from Black Belt Magazine has over 90 minutes of instructional material and bonus features including interviews, an in-depth lesson and practice schedule for iron-palm training, and commentary by sifu Eric Oram. (more…)

William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 1 covers the sil lim tao form, wing chun basics, drills and footwork, chi meditation, chum kil form and applications.

(more…)

William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 2 covers the bil jee form and applications, one-arm/two-arm chi sao and chi sao applications.

(more…)